found out that our mini Dachschund Bailey isn't up for a couple of mile brisk walk. Had to stop a couple of times so she could rest, those little feet have to take 4 steps to each one of mine.
After getting home and doing chores, I made supper, grilled chicken breast, salad with lettuce, carrots, celery, orange pepper and a little dressing. I also had a piece of Key Lime pie. Baby steps I guess, I have been attempting a life change for a long time, I just hope that by posting online, I have the commitment to continue.